Women's Retreat

May 4, 2018 through May 6, 2018 (All day)
$160/person for a shared room (2 women per room), $185/person for a private room
Highlands Nature Sanctuary, 7660 Cave Rd, Bainbridge, Ohio

The ever-popular Women’s Retreat, now in its 13th year, is a true Sanctuary tradition! Enjoy the company of other like-minded women and get back to nature in the way that suits you best – hiking, meditating, journaling, or getting a massage on a quiet deck under the canopy of trees. This retreat offers something rarely afforded in our busy lives – taking time out to relax as much as you wish, and participating in the many organized but optional activities.

What to Bring:

  •  A good book
  •  A journal for writing
  •  A floor mat for yoga (the floors are HARD!)
  •  Comfortable clothing
  •  Snacks to share and for yourself
  •  Bottled water
  •  A favorite pillow
  •  Hiking shoes/boots with good soles
  •  A walking stick is helpful
  •  Outdoor clothing for the weather
  •  A water bottle and a pack for carrying your lunch
  •  A flashlight
  •  Your personal toiletries

Meals - vegetarian, not necessarily vegan.

Includes two nights of lodging.

Massage and CranioSacral Therapy.  Kami Niehoff is a Licensed Massage Therapist and a Yoga Instructor. She will be offering Swedish (Relaxation) and Therapeutic Massage, and CranioSacral work. 60 minute sessions at $70, 75 minute sessions are $86, and 90 minute sessions are $100. For more information visit kaminiehoff.amtamembers.com. To schedule before the retreat (which is highly recommended), you can send her an email at kami.niehoff@gmail.com. Availability will be sent with your confirmation.