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  1. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    phones away from the table during mealtime.  Take walks outside with conversation, not texting.  ... Taking the time to move every 30 minutes is another encouragement and working from home it’s easy to lose ... children, take a walk, play ball or while they are at their events use the time to walk with another parent ...

  2. Beware Of The Chair, Don't Stay Parked In It All Day

    https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day

    the stairs, park farther away. Get up! Take a break from the screen. As Melnyk likes to say, “Beware ... a long flight from the lower-level parking lot to the building, then a couple more sets inside the ... health is preventable with just a few healthy lifestyle behaviors. Being more active is one of them. Take ...

  3. Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break

    https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break

    it a gratitude day. Take time to write a handwritten note to someone who has made a difference in ... your life or shown you acts of kindness. Take a break from social media and the computer. We all need ...

  4. In The Market For A Bull?

    https://wayne.osu.edu/news/market-bull

    way too cheap.  As they say, beauty is in the eye of the beholder.  All it takes is two people that ... Recertification meetings in the area.  Our first Wayne County session will be at Drake Park, in West Salem on ...

  5. Time Management Tips That Lead To Productivity

    https://wayne.osu.edu/news/time-management-tips-lead-productivity

    the top of the list.  The challenge is not to let the little things (mail, e-mail, interruptions) take ...

  6. 4-H Junior Leaders Club forming, Open House Night scheduled

    https://wayne.osu.edu/news/4-h-junior-leaders-club-forming-open-house-night-scheduled

    new leadership that will be taking over the Junior Leaders Club. Kailynn Wickens, Kara McKay, Scott ... a chance for parents and youth to connect with a 4-H club, 4-H volunteers, 4-H Extension staff and Junior ...

  7. Tax Time Calls For Some Tips On How To Save And Spend Money

    https://wayne.osu.edu/news/tax-time-calls-some-tips-how-save-and-spend-money

    have more income on a regular basis instead of a lump sum at the end of the year.  Taking control of ...

  8. Livestock Can Handle Low Temperatures But Challenges Exist

    https://wayne.osu.edu/news/livestock-can-handle-low-temperatures-challenges-exist

    County session will be at Drake Park, in West Salem on February 9 th.  This is also the final week for ...

  9. Tips For Cleaning and Organizing When Cold Days Keep You Inside

    https://wayne.osu.edu/news/tips-cleaning-and-organizing-when-cold-days-keep-you-inside

    I will take snow over rain and mud any day, but I must say this bitter cold weather can leave any ... them.  * Take everything out of the cabinets and wash them down thoroughly with hot soapy water.  ... out it’s easy to organize them by placing what goes back in and what will be used.  Taking some small ...

  10. Marketing School Aimed At Helping Farmers Budget Time, Money Practices

    https://wayne.osu.edu/news/marketing-school-aimed-helping-farmers-budget-time-money-practices

    her, while I got to call it a night. I want to take this week’s article to pitch our Professional ... Marketer School that will be taking place beginning February 1 st at the Buckeye Ag Museum.  My inspiration ... Irvin from Ohio Farm Bureau.  At the end of each session we will take time to work on developing ...

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