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  1. Beware Of The Chair, Don't Stay Parked In It All Day

    https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day

    the stairs, park farther away. Get up! Take a break from the screen. As Melnyk likes to say, “Beware ... a long flight from the lower-level parking lot to the building, then a couple more sets inside the ... health is preventable with just a few healthy lifestyle behaviors. Being more active is one of them. Take ...

  2. Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break

    https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break

    it a gratitude day. Take time to write a handwritten note to someone who has made a difference in ... your life or shown you acts of kindness. Take a break from social media and the computer. We all need ...

  3. Adventure Central is the place to be!

    https://ohio4h.org/february-2024/adventure-central-place-be

    a welcoming, safe, fun environment for youth in West Dayton to connect with nature and grow into caring, ... own during the summer,” said Collie. Teens at Adventure Central also take on a bigger role in the ...

  4. Canter’s Cave 4-H Camp turns 75

    https://ohio4h.org/february-2024/canter%E2%80%99s-cave-4-h-camp-turns-75

    Canter’s Cave 4-H Camp for an evening of fellowship as guests connected over their shared love of 4-H. ...

  5. Create Pinhole Art

    https://ohio4h.org/create-pinhole-art

    by the Ohio State University, are borne and accepted solely by the individual taking such action. ...

  6. Celebrate Ohio 4-H Week with Us!

    https://ohio4h.org/february-2024/celebrate-ohio-4-h-week-us

    connected and learn more about how to become a 4-H volunteer. You can also show your support for the ...

  7. Faces of Ohio 4-H — Tiffany Wild

    https://ohio4h.org/february-2024/faces-ohio-4-h-%E2%80%94-tiffany-wild

    an associate professor in OSU’s College of Education and Human Ecology where she prepares future ...

  8. 4-H teens immerse themselves in Puerto Rican culture

    https://ohio4h.org/february-2024/4-h-teens-immerse-themselves-puerto-rican-culture

    “They not only gained a better understanding of Puerto Rican culture but made lifelong connections with ...

  9. Calendar of events

    https://ohio4h.org/february-2024/calendar-events

    (Toledo) —5:15 p.m. The kids are taking over for a night in Toledo! 4-H and FFA families are invited to ... Collegiate 4-H for the 2024 Plowboy Prom! The event will take place at the Nationwide & Ohio Farm Bureau ...

  10. Cultural Immersion Projects

    https://ohio4h.org/families/just-teens/cultural-immersion-projects

    built on gigantic rocks), Farmers Market of Voulgari, Aristotle’s Park, Anel Honey Park, Marianna’s Vine ...

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