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With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep
phones away from the table during mealtime. Take walks outside with conversation, not texting. ... Taking the time to move every 30 minutes is another encouragement and working from home it’s easy to lose ... children, take a walk, play ball or while they are at their events use the time to walk with another parent ...
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Beware Of The Chair, Don't Stay Parked In It All Day
https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day
the stairs, park farther away. Get up! Take a break from the screen. As Melnyk likes to say, “Beware ... a long flight from the lower-level parking lot to the building, then a couple more sets inside the ... health is preventable with just a few healthy lifestyle behaviors. Being more active is one of them. Take ...
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Ohio’s Burn Ban Returns on March 1st
spread. Take any reasonable precaution to keep the fire under control such as having water available, open ...
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Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break
https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break
it a gratitude day. Take time to write a handwritten note to someone who has made a difference in ... your life or shown you acts of kindness. Take a break from social media and the computer. We all need ...
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In The Market For A Bull?
https://wayne.osu.edu/news/market-bull
way too cheap. As they say, beauty is in the eye of the beholder. All it takes is two people that ... Recertification meetings in the area. Our first Wayne County session will be at Drake Park, in West Salem on ...
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Time Management Tips That Lead To Productivity
https://wayne.osu.edu/news/time-management-tips-lead-productivity
the top of the list. The challenge is not to let the little things (mail, e-mail, interruptions) take ...
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4-H Junior Leaders Club forming, Open House Night scheduled
https://wayne.osu.edu/news/4-h-junior-leaders-club-forming-open-house-night-scheduled
new leadership that will be taking over the Junior Leaders Club. Kailynn Wickens, Kara McKay, Scott ... a chance for parents and youth to connect with a 4-H club, 4-H volunteers, 4-H Extension staff and Junior ...
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Tax Time Calls For Some Tips On How To Save And Spend Money
https://wayne.osu.edu/news/tax-time-calls-some-tips-how-save-and-spend-money
have more income on a regular basis instead of a lump sum at the end of the year. Taking control of ...
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Swine
Wayne County 4-H Swine Department Things To Consider Before Taking A Swine Project Think about how ... for members taking a market hog or swine breeding project. This is an excellent resource for ... important things youth and parents should know about taking a dairy project including important dates, ...
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Livestock Can Handle Low Temperatures But Challenges Exist
https://wayne.osu.edu/news/livestock-can-handle-low-temperatures-challenges-exist
County session will be at Drake Park, in West Salem on February 9 th. This is also the final week for ...