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  1. With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep

    https://wayne.osu.edu/news/time-change-consider-tossing-habits-inhibit-good-nights-sleep

    phones away from the table during mealtime.  Take walks outside with conversation, not texting.  ... Taking the time to move every 30 minutes is another encouragement and working from home it’s easy to lose ... children, take a walk, play ball or while they are at their events use the time to walk with another parent ...

  2. Beware Of The Chair, Don't Stay Parked In It All Day

    https://wayne.osu.edu/news/beware-chair-dont-stay-parked-it-all-day

    the stairs, park farther away. Get up! Take a break from the screen. As Melnyk likes to say, “Beware ... a long flight from the lower-level parking lot to the building, then a couple more sets inside the ... health is preventable with just a few healthy lifestyle behaviors. Being more active is one of them. Take ...

  3. Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break

    https://wayne.osu.edu/news/leap-day-ideas-check-bucket-list-item-take-social-media-break

    it a gratitude day. Take time to write a handwritten note to someone who has made a difference in ... your life or shown you acts of kindness. Take a break from social media and the computer. We all need ...

  4. Agritourism Conference

    https://southcenters.osu.edu/direct-marketing/agritourism-conference

    Ashley Leach, Diane  Miller, and Doug Doohan—Ohio State University 7:30 p.m. Tour Concludes / Wrap Up ...

  5. Beef Cattle

    https://ohio4h.org/animalsciences/beef-cattle

          Resources Factsheets Beef Cattle Care Project Resources     Factsheets Should I take a  Market Beef   as ... a 4-H Project? Should I take a   Feeder Calf  as a 4-H Project? Body Condition Scoring of Cattle for ... are taking beef breeding, beef feeder, dairy beef feeder, and market beef projects. The   Beef ...

  6. Adventure Central is the place to be!

    https://ohio4h.org/february-2024/adventure-central-place-be

    a welcoming, safe, fun environment for youth in West Dayton to connect with nature and grow into caring, ... own during the summer,” said Collie. Teens at Adventure Central also take on a bigger role in the ...

  7. Canter’s Cave 4-H Camp turns 75

    https://ohio4h.org/february-2024/canter%E2%80%99s-cave-4-h-camp-turns-75

    Canter’s Cave 4-H Camp for an evening of fellowship as guests connected over their shared love of 4-H. ...

  8. Ohio 4-H Livestock Judging

    https://ohio4h.org/node/3429

    Team Lesson on note-taking and oral reasons by Jenna Siegel Excerpts from The Ohio State University ... Livestock  - Includes:  Function of Livestock, Evaluating Livestock, and Note Taking  (including a sample ...

  9. Celebrate Ohio 4-H Week with Us!

    https://ohio4h.org/february-2024/celebrate-ohio-4-h-week-us

    connected and learn more about how to become a 4-H volunteer. You can also show your support for the ...

  10. Faces of Ohio 4-H — Tiffany Wild

    https://ohio4h.org/february-2024/faces-ohio-4-h-%E2%80%94-tiffany-wild

    an associate professor in OSU’s College of Education and Human Ecology where she prepares future ...

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