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As Each Day Dawns, Be Mindful It Is A Gift; Set Attainable Goals
https://wayne.osu.edu/news/each-day-dawns-be-mindful-it-gift-set-attainable-goals
of 84, we have about 30,000 mornings to live life. Each morning we take one away and at this point ... tasks we have choices to make. We can choose to take care of ourselves by eating healthy foods, getting ...
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OSU Resources to Keep You Connected During Winter
https://wayne.osu.edu/news/osu-resources-keep-you-connected-during-winter
on 2022 and prepare for 2023. Winter is also a time to take advantage of opportunities to refresh ... other events. There are several ways for you to stay connected with Extension throughout the winter ... and another opportunity to better ourselves. Challenging the way we do things allows us to take ...
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Take the "Unwrap Your Gifts" Wellness Challenge!
https://wayne.osu.edu/news/take-unwrap-your-gifts-wellness-challenge
challenge connects participants with tips, research, and resources to help blend the traditions of healthy ... holidays while also taking care of yourself. Go to https://go.osu.edu/waynelhlw and answer a few short ... group as we offer another chance to connect with adults who are interested in wellness via email. ...
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COVID-19 brain fog: Here's how to clear your mind
https://wayne.osu.edu/news/covid-19-brain-fog-heres-how-clear-your-mind
– virtually, or in person. A simple text or phone call is sometimes all it takes to stay connected. Do ... Can you remember the color of the car you parked beside this morning? What coat your child wore ...
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How To Handle Holiday Ham
https://wayne.osu.edu/news/how-handle-holiday-ham
was never one to prepare a small meal. There needed to be leftovers for everyone to take home. I still ... below. Two is the safe time. Take perishable ham home and refrigerate it within two hours. Bacteria grow ... Take it home and keep it at this temperature until serving. If you are serving it later, divide ...
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Tips to enjoy a favorite time of the year
https://wayne.osu.edu/news/tips-enjoy-favorite-time-year
point A to point B without really enjoying the journey. If your family can take a hike in a park, try ... family value for the upcoming times together. Using our senses to connect with nature is a way to reduce ... a perfect time to get outdoors and enjoy the beauty of the season. Take a walk-in nature for increased ...
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Houseplant for Christmas? Here's How To Keep It Happy
https://wayne.osu.edu/news/houseplant-christmas-heres-how-keep-it-happy
but are always worried about how to take care of them. There are a lot of plants that are low ... maintenance, easy to take care of, then there are the more sensitive varieties. Indoor plants have been shown ...
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Take Advantage of Autumn and Winter Squash Varieties
https://wayne.osu.edu/news/take-advantage-autumn-and-winter-squash-varieties
spaghetti squash, acorn squash and butternut squash. Each type exhibits differences in shape, color, size ... provides us with a good source of vitamins A, C and potassium. Choose a well- shaped squash with hard tough ... guides for the most common ones. Acorn squash- smaller acorn-shaped squash with dark green or orange ...
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OSU Extension Online Homebuyer Education Program
you'll be connected with one of OSU Extension's HUD-certified housing counselors for a one-on-one ...
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What Are Your Top 5 Things To Do In Retirement
https://wayne.osu.edu/news/what-are-your-top-5-things-do-retirement
hiking trail or park and get out to enjoy them this week. I was at a conference a couple of weeks ago ... connections to the past. Who will care for you if there is a need? Research indicated that more than eight ... setting personal goals such as taking some classes on topics that interest you to expand a hobby. Maybe ...