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  1. Mindful Breathing

    https://darke.osu.edu/events/mindful-breathing

    Educator from the Darke County Ohio State University Extension, returns for the second installment of her ...

  2. Be your own health advocate workshop

    https://darke.osu.edu/news/be-your-own-health-advocate-workshop

    scammahorn.5@osu.edu or 937-548-5215 Generation RX Aging Wellness Safe Medication ...

  3. Clutter Free Living

    https://darke.osu.edu/news/clutter-free-living

    Clutter Free Living Arcanum Public Library Friday, July 22 at 1 p.m. Clearing clutter from our space can have a positive impact on our physical and mental well-being.  Join Roseanne Scammahorn as she discusses the steps to a clutter free home. Topics of d ...

  4. Clutter Free Living

    https://darke.osu.edu/events/clutter-free-living

    Clutter Free Living Arcanum Public Library Clearing clutter from our space can have a positive impact on our physical and mental well-being. Join Roseanne Scammahorn as she discusses the steps to a clutter free home. ...

  5. Aging In Place

    https://darke.osu.edu/news/aging-place

    Aging In Place New Madison Public Library Friday, July 8 at 1 p.m. Join Dr. Scammahorn as she discusses the affects the home environment has on overall wellness and how it impacts our ability to safely age in place. ...

  6. Aging In Place

    https://darke.osu.edu/events/aging-place

    Aging In Place New Madison Public Library Join Dr. Scammahorn as she discusses the affects the home environment has on overall wellness and how it impacts our ability to safely age in place.   ...

  7. Cooking with Cast Iron

    https://darke.osu.edu/news/cooking-cast-iron

    Cooking with Cast Iron June 17th- 1 PM Arcanum Public Library The popularity of cast iron cookware is on the rise. Join Dr. Scammahorn as she discusses the pros and cons of cast iron cookware and gives tips and techniques for the use and care of your equi ...

  8. Mindful Living

    https://darke.osu.edu/events/mindful-living

    Mindful Living Greenville Public Library When a person engages in daily mindfulness practice, they are more in tune with their body and can achieve a relaxed state more easily and consistently in everyday life. Being mindful makes it easier to savor the p ...

  9. Mindful Eating

    https://darke.osu.edu/events/mindful-eating

    Mindful Eating Greenville Public Library Mindful eating (i.e., paying attention to our food, on purpose, moment by moment, without judgment) is an approach to food that focuses on individuals' sensual awareness of the food and their experience of the ...

  10. Generation Rx

    https://darke.osu.edu/events/generation-rx-1

    Generation Rx New Madison Public Library Be your own health advocate! Safe Medication Practices for Better Health toolkit is designed to offer helpful information about appropriate medication uses for an older adult audience. Medications help us live long ...

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