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  1. Control Your Blood Presssure

    https://franklin.osu.edu/events/control-your-blood-presssure

    Keeping blood pressure numbers in a normal range is important for your health—and for the health of those you care about. Part of the American Heart Association’s EmPowered to Serve Series. Presented by Jenny Lobb, Family and Consumer Sciences Educator.  ...

  2. Tai Chi for Arthritis & Fall Prevention

    https://franklin.osu.edu/events/tai-chi-arthritis-fall-prevention

    Want to improve your physical and mental balance? Developed by Dr. Paul Lam at the Tai Chi for Health Institute, this program uses Sun style forms to improve relaxation, balance, flexibility, and arthritis pain. Classes are offered as a series and do buil ...

  3. Make Your Life Sweet Not Your Drink

    https://franklin.osu.edu/events/make-your-life-sweet-not-your-drink-0

    Choose water first to quench your thirst. Avoid sugary drinks, like energy drinks, sweetened tea and coffee and soda. Advocate for healthy drink options, like clean drinking water, to be available in public places. Part of the American Heart Association’s ...

  4. Beating the Winter Blues

    https://franklin.osu.edu/events/beating-winter-blues-3

    Do you ever feel sluggish, sleepy, or just plain “blah” in the winter? If so, you’re not alone! Learn about the winter blues and how to overcome them with Family and Consumer Sciences Educator, Jenny Lobb.  WHEN: Monday, January 8, 2024, 6:30PM- 7:30PM WH ...

  5. Tai Chi for Beginners

    https://franklin.osu.edu/events/tai-chi-beginners-5

    a Zoom access link.  COST:  No charge, courtesy of OSU Extension REGISTER:   go.osu ... .edu/ /taichi-winter2024 For more information, contact Caitlin Smith-Mathews Mathews-smith.1@osu.edu or Lorrissa Dunfee ... dunfee.54@osu.edu. Click  here  to view the series flyer. ...

  6. 4-H Projects and Requirements

    https://franklin.osu.edu/program-areas/4-h-youth-development/projects

    to complete them! The website is filled with fantastic project videos made by Franklin County 4-H ...

  7. 4-H CARTEENS

    https://franklin.osu.edu/program-areas/4-h-carteens

    Extension offices recruit and engage adult volunteers and teen leaders who provide leadership to educational ... programs for youth in local communities. Over the years, county needs assessments conducted by OSU ... Extension have repeatedly identified teen vehicular safety as a priority need in Ohio’s communities. The 4-H ...

  8. Beyond the Table: Celebrate National Nutrition Month

    https://franklin.osu.edu/events/beyond-table-celebrate-national-nutrition-month

    Join Jenny Lobb, Registered Dietitian and OSU Extension Franklin County Family and Consumer ...

  9. Heart Healthy Eating: Wild Rice

    https://franklin.osu.edu/events/heart-healthy-eating-wild-rice

    of an overall healthy eating pattern. Join Jenny Lobb, Registered Dietitian and OSU Extension ...

  10. 2024 School Gardens of Ohio Learn, Listen and Share Series

    https://franklin.osu.edu/events/2024-school-gardens-ohio-learn-listen-and-share-series-5

    Gardeners, Presenter- Amye Sukapdjo October 15: TBA This series is sponsored by OSU Extension Franklin County ... the same topic at the 2023 OSU school garden conference, in addition to others. Each session will ... go.osu.edu/sgo24 TOPICS: January 23: Increasing Community Engagement Through Social Media, Presenters- Jim and Emma ...

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