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Mindful Wellness
Facebook page for # MindfulMonday weekly posts. Check out this list of books about mindfulness- On the ... Bookshelf – Mindfulness UPDATES ON MINDFULNESS PROGRAMS COMING SOON! For more information, please contact ... and sleep more soundly. For mindfulness exercises, visit: ...
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Earn Your Ohio Certified Volunteer Naturalist Certificate
Interested!- Click HERE to to download the fillable PDF Application All applications are due by ... Friday, January 19, 2024. Please send completed applications via email to Kristen at ... Volunteer Naturalist (OCVN) program is to promote awareness and citizen stewardship of Ohio's natural ...
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Manage Your Money
Money lessons use activities, goals and worksheets to help you plan for your financial future. While it ... is difficult to think about planning for the future when money is tight, learning basic money ... how to organize your financial records Manage Your Money (PDF) Get your finances on track with this ...
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Aging Adults
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/aging-adults
to increase, so do the issues unique to that generation. Updates and Resources Coming Soon! For more ... Aging Smart By the year 2030, it is estimated that individuals over the age of 65 will account for ...
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Money Smart
Updates Coming Soon! For more information, contact the Pickaway County OSU Extension Office at ...
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Gluten Free Recipes and Resources
UPDATES AND RECIPES COMING SOON! For more information please contact the Pickaway County OSU ...
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Outdoor Safety
https://pickaway.osu.edu/program-areas/family-and-consumer-sciences/outdoor-safety
damage caused by the sun. These scans are accompanied with easy-to-follow recommendations for protecting ... Health Concerns More Information and Updates coming soon! Please feel free to contact the Pickaway County ... rays is cumulative over your lifetime. Unless you take steps to protect yourself, it will only get ...
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A Matter of Balance
for increasing activity · make changes to reduce fall risks at home · exercise to increase strength ... activities because of falling concerns UPDATED DATES COMING SOON! For more information, please contact the ... BALANCE is an award-winning program designed to manage falls and increase activity levels. This program ...
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Healthy Eating Recipes and Resources
topics vary from county to county around the state, nutrition programming and resources in Pickaway ... Free Recipes Lactose Free Recipes Celebrate Your Plate For more information on Healthy Eating Recipes ... and Resources, please contact the Pickaway County OSU Extension Office at (740)-474-7534. More updates ...
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Wits Workout
https://pickaway.osu.edu/wits-workout
a warm-up, stretch, workout and cool down for your brain. Updated Dates Coming Soon! For more information ... intellectual challenge and social connectedness are two of several factors that can contribute to brain health ...